Personal Training
Registration
To register, complete the medical history form and bring it with you to Room 150, located inside the Exercise Room on the first level of the Student Recreation Center. Our Fitness Center staff will assist you in completing the registration process. You will need your PantherCard and cash, check or PantherCash.
Refund Policy
Once scheduled, there are no refunds for personal training sessions unless there is a documented medical issue that precludes the completion of the training schedule. A maximum of three sessions may be carried forward to the following semester. Any sessions not used by the end of the second semester will be forfeited.
Personal Training Packages
Starter Package
Fitness Assessment plus 2 one-on-one personal training sessions
Get started with an evaluation of your fitness which will include cardio-respiratory fitness, strength, muscular endurance, flexibility, body composition, results explanation and personalized fitness program. Put your new program in action with two 50 minute personal training sessions. Please fill out the medical history form before you come to Room 150 to make an appointment.
GSU students: $45
Other members: $50
Starter Package Plus
Fitness Assessment plus 6 one-on-one personal training sessions
This package includes the fitness assessment and 6 one-on-one personal training sessions. Please fill out the medical history form before you come to Room 150 to make an appointment. This is a great deal for those looking to start their fitness journey!
GSU students: $75
Other members: $105
Total Package (new!)
Fitness Assessment plus 2 one-on-one personal training sessions plus REEVUE resting metabolic test plus Starter Paws
Looking for a way to kick start your fitness and nutrition all in one place? Check out our Total Package, where you get a fitness assessment, 2 one-on-one personal training sessions as well as a comprehensive nutrition package. Our REEVUE resting metabolic testing takes you through a 30 minute appointment where we can get a real-time reading of your resting metabolic rate (the amount of energy you expend at rest). Complete with our Starter Paws, which includes an assessment of a two-day food diary, total cholesterol finger stick, one hour nutrition consultation and two thirty minute follow up sessions, this Total Package is perfect to launch your health and fitness plans!
To expedite your registration process, please fill out both the medical history form and the nutrition assessment before you come to Room 150 to make an appointment.
GSU students: $80
Other members: $85
Total Package Plus (new!)
Fitness Assessment plus 6 one-on-one personal training sessions plus REEVUE resting metabolic test plus Starter Paws
If you need a little more help getting started on your wellness path, check out our Total Package Plus, where you get a fitness assessment, 6 one-on-one personal training sessions as well as a comprehensive nutrition package. Our REEVUE resting metabolic testing takes you through a 30 minute appointment where we can get a real-time reading of your resting metabolic rate (the amount of energy you expend at rest). Complete with our Starter Paws, which includes an assessment of a two-day food diary, total cholesterol finger stick, one hour nutrition consultation and two thirty minute follow up sessions, this Total Package Plus is the best bang for your buck if you are looking to jump start your fitness and wellness journey.
To expedite your registration process, please fill out both the medical history form and the nutrition assessment before you come to Room 150 to make an appointment.
GSU students: $110
Other members: $140
Additional Personal Training Sessions*
Finished with a package and still need a little boost? We can help! Add on to your current package any amount of extra training sessions you would like.
*Must purchase a package before adding additional sessions. Please see our Fitness Center staff if you have any questions.
GSU students: $10/session
Other members: $15/session
For more information about our Fitness Assessments or Nutrition Counseling packages, please follow the links. You do not need an appointment for registration. Stop by Room 150 during our Fitness Center hours* (Monday-Thursday 8 am-7 pm; Friday 9 am-2 pm) to register for your next package today!
*Hours and schedules subject to change. Hours and trainer schedules are posted outside of Room 150.
