Fitness Assessments

Fitness Assessments

This comprehensive evaluation of your fitness includes:  cardio-respiratory assessment, strength, muscular endurance, flexibility, body composition, results explanation and personalized fitness program.  Most people purchase this service through the Starter Package or the Starter Package Plus.  If you have purchased a package and wish to evaluate your progress, you may sign up for the Follow-Up Assessment.

Fitness Assessment Only

GSU students:  $25
other members:  $30

Follow-Up Assessment

GSU students:  $10
other members:  $15


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