Classes & Clinics

Classes & Clinics

Looking for something other than the treadmill? Check out our exciting Group Fitness classes and Instructional clinics that are sure to get your heart pumping! Learn a new skill with our aquatic and safety programs, or even go off the deep end with our scuba program and trips! Supported by student fees, our prices are so affordable, you may have a hard time choosing where to start!

 

 

Aquatics

Learn how to swim or take one of our energizing water-aerobic classes.

Free Fitness Classes

Round out your exercise program with these FREE, drop-in classes! Choose from a variety of classes including Kickboxing, Spin, Zumba, water exercise and more!

Instructional Clinics

Qualified instructors teach participants a progression of skills in these non-credit classes.  A variety of clinics are offered in yoga, martial arts, sports instruction, dance and specialty.  Registration is required.

Safety Programs

Lifeguard training and CPR/First Aid certification classes are offered several times a semester.

SCUBA

Explore a new world that includes reef, fish, and opportunities that you never thought imaginable.  The Florida Keys are a great destination to obtain your certification or participate in pleasuring diving.