Adult Swim Classes
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Session 1 : January 22-February 23 |
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| Beginning Swimming | ||
| M/W | 10 - 10:55 a.m. | Gracie |
| M/W | 5:30 - 6:25 p.m. | Elisabeth |
| Tu/Th | 6:30 - 7:25 | Alan |
| Saturday | 10 - 10:55 a.m. | Alan |
| Intermediate Swimming | ||
| M/W | 11 - 11:55 a.m. | Gracie |
| M/W | 6:30 - 7:25 p.m. | Elisabeth |
| Tu/Th | 5:30 - 6:25 p.m. | Alan |
| Saturday | 11 - 11:55 a.m. | Alan |
| Advanced Swimming | ||
| Sat | 12 - 12:55 p.m. | Alan |
Class Descriptions
Beginning Swimming
Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water.
Intermediate Swimming
Prerequisite: kick and breathe using a kickboard for 25 yards without stopping, beginner swim skills and no fear of water. Learn front crawl, back crawl and develop comfort in deep water.
Advanced Swimming
Prerequisite: Participants must be able to swim front crawl, back crawl and breaststroke for 50 yards withoutstopping. Adults will learn breaststroke, flip turns, diving and butterfly, and develop endurance and proficiency.
Special Accommodations
Chair lifts and wheelchairs are available for persons with disabilities. Please notify the equipment issue desk (404-413-1770) 30 minutes prior to your swim.