Adult Swim Classes

Adult Swim Classes

Register June 10-22

Summer Session: June 17 - July 29
There will be no classes July 4.

Beginning Swimming
M/W  5:30- 6:25 p.m. Sofia
T/TH 5:30 - 6:25 p.m. Alan
Saturday 10 - 10:55 a.m. Sofia
Intermediate Swimming
M/W  6:30 - 7:25 p.m.  Alan
Saturday 11 - 11:55 a.m. Alan

   

 

Class Descriptions

Beginning Swimming 
Overcome fear of the water and learn basic skills such as floating, gliding, kicking, rhythmic breathing, and treading water.

Intermediate Swimming

Prerequisite: kick and breathe using a kickboard for 25 yards without stopping, beginner swim skills and no fear of water. Learn front crawl, back crawl and develop comfort in deep water.


Advanced Swimming
Prerequisite: Participants must be able to swim front crawl, back crawl and breaststroke for 50 yards withoutstopping. Adults will learn breaststroke, flip turns, diving and butterfly, and develop endurance and proficiency.

Special Accommodations

Chair lifts and wheelchairs are available for persons with disabilities. Please notify the equipment issue desk (404-413-1770) 30 minutes prior to your swim.