GSU's Personal Wellness E-Library
Wellness Information at your fingertips, easy, usefu, comprehensive.
Menu of options in a wellness area:
- Nutrition and eating healthier
- Exercise and fitness
- Weight loss/management
- Sleep better/ Sleep problems
- Preventing illness and disease
- Managing your stress
- Improving your relationships
- Psychological well being
- Managing emotions
- When to see a doctor
- Wellness resources from your insurance company
Please check back for details or contact our office at firstname.lastname@example.org for more information!