Nutrition Services

Individual nutrition counseling, classes and nutrition seminars are offered by a Registered Dietitian and Georgia State Nutrition graduate students under the direction of a Registered Dietitian through the Mind-Body Clinic. 

Office Hours for Fall 2012:
Wednesdays: 9 a.m. – 4 p.m.
Counseling Center Phone Number: (404) 413-1640

Services Offered (including but not limited to):

Mindful Eating:  A seminar offered multiple times during the semester focusing on:

• Eating intuitively and mindfully
• Eating consciously to support a healthy state
• Recognizing hunger and fullness signals
• Having a healthy relationship between mind, body, and food
• Using effective strategies for managing stress and busy times with Healthy Eating 
• Managing “Dorm Room Eating”
• Developing strategies to prevent Disordered Eating

Classes and Special Programs in cooperation with the Fitness Center:

• Food Demonstrations
• Managing Stress with Healthy Eating 
• Dorm Room Eating
• Prevention of Disordered Eating
• Shopping and Eating on a Budget

Individual Nutrition Counseling:
Short-term Individual Nutrition Counseling services available by appointment only:

• Disordered eating
• Weight management
• Diet analysis/three-day food record analysis
• Mindful eating

Special dietary needs such as, but not limited to:

Nutrition Related Websites
Links are for information purposes only and not intended to constitute professional advice.  Nutrition Services of the Counseling Center does not guarantee the accuracy or timeliness of the information or of any information found upon the listed Web sites.

• www.eatright.org
• www.diabetes.org
• www.myedin.org
• www.americanheart.org
• www.nationaleatingdisorders.org
• www.mindfuleating.org
• www.mypyramid.gov